The first hour of a baby’s life is so important for their future that it is known as the golden hour. During this period, skin-to-skin contact with the mother should be encouraged immediately after birth, as it brings numerous benefits to both mother and baby, according to the World Health Read more
Colostrum is a thick, yellowish liquid that comes from the breasts shortly after childbirth. It is produced in the amount necessary for the baby to feed during the first 2 or 3 days of life. After its total production, it will give way to breast milk. About Colostrum: Colostrum is Read more
Although every birth is a different experience, the pain felt at that moment is a common concern among pregnant women. In this sense, methods of preparation and relief for childbirth have become popular in recent decades and attracted more attention among expectant mothers. One of the best known is the Read more
For some pregnant women, this is a dream come true; for others, it is a viable option; for those planning the much-desired natural birth, it can be a real nightmare. Regardless of your opinion on the matter, it is important to understand that a C-section is a surgical procedure indicated Read more
The relationship with your partner is one of the factors that undergoes a profound transformation after the baby is born. The relationship will need to be rebuilt, as the arrival of another person in the family interferes with the couple’s routine. It is essential to have dialogue, partnership, and support Read more
Changes in the childbirth scenario Until the end of the 19th century, most births took place in the homes of pregnant women and were assisted by midwives and companions—mostly female—who belonged to the family or local community. However, with the advancement of modern medicine, the institutionalization of childbirth in hospitals Read more
A healthy diet during pregnancy is essential for the healthy development of the baby and the well-being of the mother. Nutrients obtained through food play a key role in the formation of the fetus’s organs, proper growth, and the prevention of complications. But not all foods are allowed during this Read more
Perinatal education is an essential component in supporting pregnant women during their pregnancy and childbirth journey. As a doula, you play a key role in providing information, guidance, and emotional support to your clients. Let’s explore how to prepare perinatal education effectively. Understand Individual Needs: Every pregnant woman is unique, Read more
When a woman discovers she is pregnant, she knows that her body will undergo countless changes. However, the psychological aspect also undergoes drastic transformations during this period. Considering the low frequency of debate on this side of motherhood, mental health in pregnant women ends up being neglected. What changes in Read more
Doulas are using digital tools to expand their reach and improve the quality of support offered to expectant mothers and their families. Doula services, an ancient practice of providing emotional and physical support to pregnant women, are embracing technology in innovative ways in 2024. Doulas are using digital tools to Read more