A healthy diet during pregnancy is essential for the healthy development of the baby and the well-being of the mother. Nutrients obtained through food play a key role in the formation of the fetus’s organs, proper growth, and the prevention of complications. But not all foods are allowed during this Read more
Perinatal education is an essential component in supporting pregnant women during their pregnancy and childbirth journey. As a doula, you play a key role in providing information, guidance, and emotional support to your clients. Let’s explore how to prepare perinatal education effectively. Understand Individual Needs: Every pregnant woman is unique, Read more
When a woman discovers she is pregnant, she knows that her body will undergo countless changes. However, the psychological aspect also undergoes drastic transformations during this period. Considering the low frequency of debate on this side of motherhood, mental health in pregnant women ends up being neglected. What changes in Read more
Doulas are using digital tools to expand their reach and improve the quality of support offered to expectant mothers and their families. Doula services, an ancient practice of providing emotional and physical support to pregnant women, are embracing technology in innovative ways in 2024. Doulas are using digital tools to Read more
The loss of a baby during pregnancy or shortly after birth is one of the most painful experiences a woman can face. The loss of a baby during pregnancy or shortly after birth is one of the most painful experiences a woman can face. This grief is complex and requires Read more
Pregnancy is a period that involves many expectations, achievements, and also some fears. Among the main fears, the occurrence of lacerations during vaginal delivery has been keeping women awake at night, as well as the need or not to perform an episiotomy. It is very common during normal delivery for Read more
Getting pregnant is a common dream among most couples. However, the arrival of a new being is not entirely instantaneous; in most situations, it is a desire that requires time and patience. In this sense, all those who are seeking pregnancy are classified as trying to conceive, whether they are Read more
Pregnancy is a very special time for a woman. However, it is also a delicate phase; the arrival of a new being primarily alters her psychological state, in addition to her physical state. Therefore, the role of the doula with the expectant mother is precisely to accompany her through all Read more
We know that breastfeeding is essential and full of benefits for both mother and baby. However, it is not an easy process to adapt to. It often causes discomfort, especially in the early days, which can lead to pain and anxiety for mothers. In this sense, a normal occurrence in Read more
Cord entanglement, also known as nuchal cord, is a condition in which the umbilical cord becomes wrapped around the baby’s neck. This can happen during pregnancy or at the time of delivery. Although it is a relatively common condition, identified in about 1 in 3 pregnancies, it is important to Read more