Pregnancy is a period that involves many expectations, achievements, and also some fears. Among the main fears, the occurrence of lacerations during vaginal delivery has been keeping women awake at night, as well as the need or not to perform an episiotomy. It is very common during normal delivery for Read more
Getting pregnant is a common dream among most couples. However, the arrival of a new being is not entirely instantaneous; in most situations, it is a desire that requires time and patience. In this sense, all those who are seeking pregnancy are classified as trying to conceive, whether they are Read more
Pregnancy is a very special time for a woman. However, it is also a delicate phase; the arrival of a new being primarily alters her psychological state, in addition to her physical state. Therefore, the role of the doula with the expectant mother is precisely to accompany her through all Read more
Normal childbirth is a natural and incredible process, but it is also surrounded by many myths and taboos. One of these taboos is pooping during childbirth, something that many women fear and avoid discussing. Let’s demystify this issue and understand why pooping during childbirth is absolutely normal and even a Read more
Our ancestors always appreciated nature, many aspects of life were seen as normal and their timing was respected. However, due to changes in the natural rhythm of human beings, we began to demand performance, making it (un)necessary to accelerate some processes, creating a cult, a structure, an anxiety around this Read more
A birth plan is a document created by the pregnant woman, in which she writes down and specifies her wishes and preferences at every stage of her child’s birth, according to hers and the child’s health along the pregnancy. Its importance is emphasized by the World Health Organization (WHO), which Read more
This term often gives people an erroneous idea about what Humanized Childbirth is. Some think that it’s about the place where the birth happens (beach, waterfall, home), or that it simply means a normal birth. But it’s actually way more than that! If a child is born without a qualified Read more
Exterogestation: do you know what it is? Still little known among Brazilian mothers, the theory of exterogestation states that human pregnancy should last beyond the 9 months of the baby inside the womb, extending for at least another 3 months after delivery. Although it may seem crazy at first, this Read more
Natural baby hygiene and its benefits In the past, it was impossible to find babies a few months old without diapers, but this is a habit that is gradually being abandoned as more and more parents adopt the Natural Baby Care method. In addition to being more comfortable for the Read more
Tips for choosing a doula Find the suitable support for your journey of pregnancy and childbirth Pregnancy and childbirth are unique and transformative moments in a woman’s life. Having the right support during this period can make all the difference. Doulas are professionals trained to offer emotional, physical and informative Read more