Different positions for childbirth: which is best?

Published by admin on February 26, 2026February 26, 2026

Childbirth is a crucial moment in a woman’s life, and the choice of position can significantly influence the experience and well-being of both mother and baby. Let’s explore some positions that can be beneficial during labor:

Litotomic

In this position, the woman lies on her back with her legs raised. However, this position is not the most recommended, as it can make it difficult for the baby to come out and increase the risk of medical interventions, such as the use of oxytocin and episiotomy.

Side

The side position, in which the woman lies on her side, is a more favorable alternative. It allows the baby to move naturally through the birth canal and reduces pressure on the blood vessels that supply the placenta.

Standing

Standing during labor can be beneficial. This position allows gravity to assist in the descent of the baby and also facilitates the opening of the pelvis.

Sitting on a stool

In this position, the woman sits on a special stool with a hole in the middle, through which the baby passes. This position can be more comfortable and facilitate the baby’s exit.

Semi-sitting

The semi-sitting position is a variation of the sitting position. It also helps to open the pelvis and allows the woman to actively participate in the birth process.

All fours

In this position, the woman is on all fours, leaning on her knees and hands. This posture also promotes the baby’s mobility and can be useful for relieving pressure on the lower back.

It is important to remember that every woman is unique, and the choice of position should consider comfort, safety, and individual preferences. The important thing is that the woman feels empowered to make decisions during childbirth and that her voice is heard by healthcare professionals.